Yoga and Private Lessons
Tina Tidwell, RYT is a Yoga Alliance Registered Yoga Teacher. She received her 200 hour Certification in Ashtanga and is currently pursuing her 500 hr RYT through Asheville Yoga Center.
Private Lessons:
Private in home or at the studio in yoga and meditation.
Please contact Tina@tinatidwell.org for current schedule and rates.
Group Classes:
Bella Prana Yoga and Mediation
Hot Flow II: Tuesdays 7:30pm-8:45pm
Flow I: Wednesdays 9:00am-10:15am
Monthly Meditation Class: see website for details
Karma Yoga
Ashtanga: Thursdays 9:00am-10:15am
Stretch and Center: Thursdays 10:30-11:45am
Lucky Cat Yoga
Kids Yoga: Fridays 11:30am-12:00pm at Jan Platt Library
University of South Florida
Fit to Play with Dr. Lee in the Music Department
Tina Tidwell (200 RYT Ashtanga/ Dancer), graduated with her degree in Dance from the University of South Florida with a secondary emphasis in Psychology focusing on Body Image Disturbance in dancers. During her time at USF, she had the privilege to study abroad and perform in Paris, France. She fell in love with yoga, through dance, after studying with Michelle Jacobi at the Centre de Yoga du Marais in Paris. Tina continued to come back to yoga in attempts to balance her body from rigorous rehearsals and her mind during a hectic schedule.
Since then, she has performed and her choreography has been seen both nationally and internationally on the stages of France, Florida, Ohio, Los Angeles, and New York City. She has studied with the Bill T. Jones/ Arnie Zane Dance Company in NYC, Ledges and Bones Dance Project in LA and has performed with Moving Current Dance Collective, All Out Rep Company, Busch Gardens Theme Park, Hixon Dance Company (OH), and Anna and The Annadroids (OH). Tina’s work has been shown in the Florida Dance Festival, Four Days of Dance and FIVExFIVE. She is the Artistic Director of Spec Performance and was awarded an Individual Artist Grant from the Arts Council of Hillsborough County in 2013.
Tina recieved her 200 RYT Yoga Alliance Certification in Ashtanga at Yoga on High in Columbus, OH. During her teacher training, she had the honor to study with Tim Miller and Maty Ezraty. Currently pursing her 500 Hour Yoga Teacher Training, Tina is certified in Yin Yoga and Senior Therapeutic Yoga through Asheville Yoga Center. On the mat, she strives to challenge the body physically in strength and movement while using the breath as one’s own musical cue. Tina is currently living in the Tampa Bay area performing and teaching group, private, and kids yoga.
Tina currently teaches group and private clients.
Flow
Vinyasa
Ashtanga
Hot Flow
Kids Yoga
Senior Therapeutic Yoga
Yin Yoga
Beginners Yoga
Gentle Yoga
